Hope Springs Healing Arts Studio

Hope Springs Healing Arts Studio

Practices for Trusting the Process

Letting go is not a one-time act

Dr. Susan Barber Skinner's avatar
Dr. Susan Barber Skinner
Oct 10, 2025
∙ Paid
person attempting to grab feather floating beside water
Photo by Paul Pastourmatzis on Unsplash

Last night’s book club on Beyond Codependency reminded me how pervasive the need for control can be. Many spoke with deep awareness of their patterns and honest uncertainty about how to let go. Beattie’s reminder that awareness itself is the biggest step toward release is powerful—but then comes the question: what …

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